Food database and calorie counter

The Ultimate High Protein Handbook

Mexican Lasagne

Nutrition Facts

Serving Size

1 serving

Energy

1268 kj

15%

303 kcal

Fat

11.00g

16%

Saturated Fat

Carbohydrates

21.00g

Sugar

Protein

30.00g

60%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 20 Mar 23 11:13 PM

Source: FatSecret Platform API

15%

of RDI*

(303 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (33%)

Protein (40%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

303

Fat

11g

Carbs

21g

Prot

30g

There are 303 calories in 1 serving of The Ultimate High Protein Handbook Mexican Lasagne.

Calorie Breakdown: 33% fat, 28% carbs, 40% prot.

Related Pasta from The Ultimate High Protein Handbook:

Creamy Cajun Pasta
Tuna, Parsley and Zingy Pasta

More products from The Ultimate High Protein Handbook:

Smoky Beef & Bacon Chilli
Tuna Salad Pita Pockets
Whole-Grain French Toast & Crispy Bacon
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
	View all The Ultimate High Protein Handbook Products

Other types of Lasagna:

Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
	View More Lasagna Nutritional Info

Other types of Pasta:

Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
	View More Pasta Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 serving

Save Cancel

Recently Eaten Foods:

	Zizzi Six Layer Lasagne
	ASK Italian Lasagne Fritti
	ASK Italian Spicy Pollo Lasagne
	Slimming World Chicken Tikka Lasagne
	Asda Beef Lasagne
	Brewers Fayre Squash, Spinach & Ricotta Lasagne

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.