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The Fishmonger

Salmon Fillet

Nutrition Facts
Serving Size
1 fillet (125 g)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
13.20g
19%
Saturated Fat
2.400g
12%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
24.00g
48%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Oct 14 03:44 PM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
13.2g
Carbs
0g
Prot
24g
There are 258 calories in 1 fillet (125 g) of The Fishmonger Salmon Fillet.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Related Salmon from The Fishmonger:

Salmon Fishcakes
Boneless Salmon Fillets
Red Salmon
Hot Smoked sweet Chilli Salmon Fillets
Basil Marinated Salmon
Pink Salmon
  View More The Fishmonger Salmon Products

More products from The Fishmonger:

Buttermilk Fish Fillet Burger
Mackerel Fillets in Sunflower Oil
Garlic & Herb Breaded King Prawns
Lemon & Herb Tempura Basa Fillets
Sardines in Sunflower Oil
  View all The Fishmonger Products

Other types of Salmon:

Pink Salmon
Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Wild Atlantic Salmon
Canned Salmon
  View More Salmon Nutritional Info
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