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Tesco

Slim Cook Chicken & Mushroom Casserole

Nutrition Facts
Serving Size
1 meal (500 g)
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
2.80g
4%
Saturated Fat
0.800g
4%
Carbohydrates
19.00g
7%
Sugar
6.90g
8%
Fibre
6.5g
Protein
31.00g
62%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Mar 21 11:42 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (11%)
 
Protein (55%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
238
Fat
2.8g
Carbs
19g
Prot
31g
There are 238 calories in 1 meal (500 g) of Tesco Slim Cook Chicken & Mushroom Casserole.
Calorie Breakdown: 11% fat, 34% carbs, 55% prot.

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