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Tesco

Mexican Inspired Chicken & Grains Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
1.90g
3%
Saturated Fat
0.300g
2%
Carbohydrates
10.40g
4%
Sugar
2.60g
3%
Fibre
2.2g
Protein
8.00g
16%
Salt
0.39g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 24 06:54 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (19%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
96
Fat
1.9g
Carbs
10.4g
Prot
8g
There are 96 calories in 100 g of Tesco Mexican Inspired Chicken & Grains Salad.
Calorie Breakdown: 19% fat, 46% carbs, 35% prot.

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