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Tesco

Medium Smoked Salmon

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 box (143 g)
per serve
% RI*
Energy
1013 kj
12%
242 kcal
Fat
6.20g
9%
Saturated Fat
0.800g
4%
Carbohydrates
38.90g
15%
Sugar
7.90g
9%
Fibre
1.1g
Protein
7.10g
14%
Salt
3.50g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 Sep 15 08:04 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
242
Fat
6.2g
Carbs
38.9g
Prot
7.1g
There are 242 calories in 1 box (143 g) of Tesco Medium Smoked Salmon.
Calorie Breakdown: 23% fat, 65% carbs, 12% prot.

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