Food database and calorie counter

Tesco

Mature Parmesan

Nutrition Facts

Serving Size

100 g

Energy

1682 kj

20%

402 kcal

Fat

30.00g

43%

Saturated Fat

20.800g

104%

Monounsaturated Fat

6.900g

Polyunsaturated Fat

0.700g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

32.00g

64%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 May 24 07:50 AM

Source: FatSecret Platform API

20%

of RDI*

(402 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (68%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

402

Fat

30g

Carbs

Prot

32g

There are 402 calories in 100 g of Tesco Mature Parmesan.

Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Related Parmesan Cheese from Tesco:

Grated Parmigiano Reggiano
Parmigiano Reggiano

Related Cheese from Tesco:

Oak Smoked Jalapeño & Red Pepper Cheddar
Gammon Steaks with Mozzarella, Tomato & Pesto
Cambozola Blue Brie
Deli Style Cheese & Pickles Sandwich
Grated Mature Cheddar
Cheesy Chips
	View More Tesco Cheese Products

Other types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
	View More Parmesan Cheese Nutritional Info

Other types of Cheese:

Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
	View More Cheese Nutritional Info

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