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Tesco

Low Fat Red Berry Special Flakes

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
24.00g
9%
Sugar
4.70g
5%
Fibre
1.1g
Protein
2.20g
4%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Sep 19 09:27 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
0.5g
Carbs
24g
Prot
2.2g
There are 111 calories in 1 serving (30 g) of Tesco Low Fat Red Berry Special Flakes.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

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