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Tesco

Low Fat Honey, Oat & Almond Special Flakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1615 kj
19%
386 kcal
Fat
2.80g
4%
Saturated Fat
0.400g
2%
Carbohydrates
80.40g
31%
Sugar
16.60g
18%
Fibre
3.7g
Protein
8.00g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 20 12:43 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (7%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
386
Fat
2.8g
Carbs
80.4g
Prot
8g
There are 386 calories in 100 g of Tesco Low Fat Honey, Oat & Almond Special Flakes.
Calorie Breakdown: 7% fat, 85% carbs, 8% prot.

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