Food database and calorie counter

Tesco

Fresh Mash

Nutrition Facts

Serving Size

100 g

Energy

364 kj

87 kcal

Fat

3.50g

Saturated Fat

2.300g

12%

Carbohydrates

12.20g

Sugar

2.10g

Fibre

1.5g

Protein

1.90g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Jun 12 06:44 AM

Source: FatSecret Platform API

of RDI*

(87 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (36%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

3.5g

Carbs

12.2g

Prot

1.9g

There are 87 calories in 100 g of Tesco Fresh Mash.

Calorie Breakdown: 36% fat, 56% carbs, 9% prot.

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