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Tesco

Sweet Carrot & Swede Mash

Nutrition Facts
Serving Size
1/2 pack (250 g)
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
8.00g
11%
Saturated Fat
5.400g
27%
Monounsaturated Fat
2.500g
Polyunsaturated Fat
0.400g
Carbohydrates
28.20g
11%
Sugar
5.40g
6%
Fibre
3.3g
Protein
3.50g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Half pack is 244g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Jun 15 07:28 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
8g
Carbs
28.2g
Prot
3.5g
There are 206 calories in 1/2 pack (250 g) of Tesco Sweet Carrot & Swede Mash.
Calorie Breakdown: 36% fat, 57% carbs, 7% prot.

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