Food database and calorie counter

Tesco

Fish Fingers

Nutrition Facts

Serving Size

3 fish fingers (90 g)

Energy

682 kj

163 kcal

Fat

6.00g

Saturated Fat

0.600g

Monounsaturated Fat

2.200g

Polyunsaturated Fat

3.700g

Carbohydrates

15.50g

Sugar

0.70g

Fibre

1.2g

Protein

11.20g

22%

Salt

0.48g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Nov 23 02:03 PM

Source: FatSecret Platform API

of RDI*

(163 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (34%)

Protein (28%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

163

Fat

Carbs

15.5g

Prot

11.2g

There are 163 calories in 3 fish fingers (90 g) of Tesco Fish Fingers.

Calorie Breakdown: 34% fat, 39% carbs, 28% prot.

Related Fish from Tesco:

Salmon Tails
Garlic & Herb Infused Salmon Fillets
Popcorn Fish Bites
Mackerel in Olive, Red Pepper & Herb
Sweet Chilli & Lime Infused Salmon Fillets
Mackerel in Katsu Curry Sauce
	View More Tesco Fish Products

More products from Tesco:

Ms Molly's Milk Chocolate
Protein Bites
Tesco Cheese Sandwich No Mayonnaise
Medium Eggs
Pork & Herb Sausage Patties (41 g)
	View all Tesco Products

Other types of Fish:

Mahi Mahi
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Tesco Finest Yellowfin Tuna Steaks
	Tesco Sweetcure Smoked Mackerel Strips
	Sol & Mar Muslitos De Mar
	GRAAL Mackerel Fillets in Tomato Sauce
	Aldi Extra Large Sourdough Breaded Cod Fillets
	Morrisons Savers King Prawns

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.