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Tesco

Chicken Style Cheesy Garlic Kievs

Nutrition Facts
Serving Size
1 kiev (113 g)
per serve
% RI*
Energy
1096 kj
13%
262 kcal
Fat
12.50g
18%
Saturated Fat
3.200g
16%
Carbohydrates
19.20g
7%
Sugar
1.40g
2%
Fibre
2.8g
Protein
16.80g
34%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Mar 18 11:49 PM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
12.5g
Carbs
19.2g
Prot
16.8g
There are 262 calories in 1 kiev (113 g) of Tesco Chicken Style Cheesy Garlic Kievs.
Calorie Breakdown: 44% fat, 30% carbs, 26% prot.

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Other types of Bread Crumbs:

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