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Tesco

Breaded Chicken Breast Fillets

Nutrition Facts
Serving Size
1 chicken breast fillet (161 g)
per serve
% RI*
Energy
1351 kj
16%
323 kcal
Fat
11.60g
17%
Saturated Fat
1.300g
7%
Carbohydrates
26.30g
10%
Sugar
2.40g
3%
Fibre
0.6g
Protein
27.90g
56%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Aug 20 01:50 PM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (33%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
11.6g
Carbs
26.3g
Prot
27.9g
There are 323 calories in 1 chicken breast fillet (161 g) of Tesco Breaded Chicken Breast Fillets.
Calorie Breakdown: 33% fat, 33% carbs, 35% prot.

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