Food database and calorie counter

Tesco

Chicken in Pesto Sauce

Nutrition Facts

Serving Size

1/2 pack (215 g)

Energy

1293 kj

15%

309 kcal

Fat

14.70g

21%

Saturated Fat

5.600g

28%

Carbohydrates

3.10g

Sugar

1.90g

Fibre

0.6g

Protein

40.90g

82%

Salt

2.75g

46%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Mar 19 02:55 PM

Source: FatSecret Platform API

15%

of RDI*

(309 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (43%)

Protein (53%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

309

Fat

14.7g

Carbs

3.1g

Prot

40.9g

There are 309 calories in 1/2 pack (215 g) of Tesco Chicken in Pesto Sauce.

Calorie Breakdown: 43% fat, 4% carbs, 53% prot.

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