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Tesco

Chicken Balti with Pilau Rice

Nutrition Facts
Serving Size
1 serving (375 g)
per serve
% RI*
Energy
2059 kj
25%
492 kcal
Fat
16.50g
24%
Saturated Fat
2.300g
12%
Carbohydrates
50.60g
19%
Sugar
8.60g
10%
Fibre
8.3g
Protein
31.10g
62%
Salt
1.94g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Nov 23 07:40 AM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
492
Fat
16.5g
Carbs
50.6g
Prot
31.1g
There are 492 calories in 1 serving (375 g) of Tesco Chicken Balti with Pilau Rice.
Calorie Breakdown: 31% fat, 43% carbs, 26% prot.

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Related Rice from Tesco:

Calorie Controlled Chicken Curry
Microwave Jasmine Rice
Arborio Risotto Rice
Steam Bags Long Grain White Rice
Pilau Rice
Steam Bags Whole Grain Rice
  View More Tesco Rice Products

Other types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

Other types of Rice:

Instant White Rice
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info
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