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Tesco

Chicken Breast Quarter

Nutrition Facts
Serving Size
1 quarter (230 g)
per serve
% RI*
Energy
1255 kj
15%
300 kcal
Fat
8.40g
12%
Saturated Fat
2.400g
12%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
55.10g
110%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 14 07:25 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
8.4g
Carbs
0g
Prot
55.1g
There are 300 calories in 1 quarter (230 g) of Tesco Chicken Breast Quarter.
Calorie Breakdown: 26% fat, 0% carbs, 74% prot.

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