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Tesco

Blueberry Wheats

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1406 kj
17%
336 kcal
Fat
1.50g
2%
Saturated Fat
0.300g
2%
Carbohydrates
71.60g
28%
Sugar
18.40g
20%
Fibre
8.5g
Protein
7.50g
15%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Nov 14 11:16 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
336
Fat
1.5g
Carbs
71.6g
Prot
7.5g
There are 336 calories in 100 g of Tesco Blueberry Wheats.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

Related Blueberries from Tesco:

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Related Cereal from Tesco:

Honey Malt Wheats
Low Fat Special Flakes (100g)
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Related Breakfast Items from Tesco:

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Other types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
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  View More Blueberries Nutritional Info

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
  View More Cereal Nutritional Info
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