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Tesco Light Choices

Chicken Breasts with Tomato and Basil Sauce

Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
2.50g
4%
Saturated Fat
0.700g
4%
Carbohydrates
7.90g
3%
Sugar
6.90g
8%
Fibre
2.3g
Protein
23.90g
48%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Light Choices low calorie meal
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Last updated: 12 Oct 12 11:59 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (15%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
2.5g
Carbs
7.9g
Prot
23.9g
There are 200 calories in 1/2 pack (200 g) of Tesco Light Choices Chicken Breasts with Tomato and Basil Sauce.
Calorie Breakdown: 15% fat, 21% carbs, 64% prot.

More products from Tesco Light Choices:

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Other types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info
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