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Tesco Light Choices

Baked Potatoes with Cheese and Chive

Nutrition Facts
Serving Size
1 potato (225 g)
per serve
% RI*
Energy
1046 kj
13%
250 kcal
Fat
3.20g
5%
Saturated Fat
1.800g
9%
Monounsaturated Fat
0.900g
Polyunsaturated Fat
0.200g
Carbohydrates
37.50g
14%
Sugar
0.40g
0%
Fibre
3.7g
Protein
7.10g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Aug 12 08:41 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
3.2g
Carbs
37.5g
Prot
7.1g
There are 250 calories in 1 potato (225 g) of Tesco Light Choices Baked Potatoes with Cheese and Chive.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Related Potatoes from Tesco Light Choices:

Minced Beef and Potatoes

More products from Tesco Light Choices:

Thick Cut Crumbed Ham
Crustless Cheese and Bacon Quiche
Evaporated Semi-Skimmed Milk
Braised Beef and Mash
Honey & Mustard Dressing
  View all Tesco Light Choices Products

Other types of Baked Potatoes:

Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
  View More Baked Potatoes Nutritional Info

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
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