Food database and calorie counter  

Subway

Tuna SubMelt

Nutrition Facts
Serving Size
1 serving (195 g)
per serve
% RI*
Energy
1837 kj
22%
439 kcal
Fat
18.00g
26%
Saturated Fat
6.400g
32%
Carbohydrates
46.00g
18%
Sugar
12.00g
13%
Fibre
2.6g
Protein
23.00g
46%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jan 24 08:34 PM
22%
of RDI*
(439 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
439
Fat
18g
Carbs
46g
Prot
23g
There are 439 calories in 1 serving (195 g) of Subway Tuna SubMelt.
Calorie Breakdown: 37% fat, 42% carbs, 21% prot.

Related Sandwiches from Subway:

Notorious B.M.T. Sub
Big Breakwich Sub
Mozzarella Pesto SubMelt
Sausage Sub
Stacked Bacon & Cheese SubMelt
Philly Steak Sub
  View More Subway Sandwiches Products

More products from Subway:

Halal Roast Chicken Breast Strips
Doritos Chilli Heatwave Nachos
Doritos Tangy Cheese Nachos
  View all Subway Products

Other types of Sandwiches:

Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Brie and Cranberry Panini
Caffe Nero Tuna & Cucumber Sandwich
Pizza Hut Pepperoni Melt
Starbucks Red Leicester Cheese & Pickle Sandwich
Starbucks Oak Smoked Ham and Cheese Toastie
Caffe Nero Ham & Cheese Panini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.