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Sol & Mar

Mussels in Marinade

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
16.00g
23%
Saturated Fat
2.700g
14%
Carbohydrates
2.60g
1%
Sugar
0.00g
0%
Protein
13.00g
26%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Oct 22 01:43 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (70%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
206
Fat
16g
Carbs
2.6g
Prot
13g
There are 206 calories in 100 g of Sol & Mar Mussels in Marinade.
Calorie Breakdown: 70% fat, 5% carbs, 25% prot.

More products from Sol & Mar:

Muslitos De Mar
Mini Pork Skewers with Chorizo
Potato Omelette with Spinach
Shredded Cod
Albacore Tuna In Olive Oil
  View all Sol & Mar Products

Other types of Mussels:

Steamed or Poached Mussels
Blue Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
Cooked Mussels
  View More Mussels Nutritional Info
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