Food database and calorie counter  

The Fishmonger

Seafood Selection

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
301 kj
4%
72 kcal
Fat
1.10g
2%
Saturated Fat
0.400g
2%
Carbohydrates
2.40g
1%
Sugar
0.10g
0%
Fibre
0.5g
Protein
12.80g
26%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jun 22 09:05 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (14%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
1.1g
Carbs
2.4g
Prot
12.8g
There are 72 calories in 100 g of The Fishmonger Seafood Selection.
Calorie Breakdown: 14% fat, 14% carbs, 72% prot.

Related Seafood from The Fishmonger:

Breaded Wholetail Scampi
Raw Squid Rings
Seafood Sticks
Cooked & Peeled King Prawns
Krewetki
Breaded Fish Fingers
  View More The Fishmonger Seafood Products

More products from The Fishmonger:

Buttermilk Fish Fillet Burger
Mackerel Fillets in Sunflower Oil
Garlic & Herb Breaded King Prawns
Lemon & Herb Tempura Basa Fillets
Sardines in Sunflower Oil
  View all The Fishmonger Products

Other types of Mussels:

Mussels
Cooked Mussels
Mussels with Tomato-Based Sauce (Mixture)
Steamed or Poached Mussels
Blue Mussels
  View More Mussels Nutritional Info

Other types of Squid:

Grilled Baked Squid
Fried Breaded Squid
Steamed or Boiled Squid
Squid
Squid (Mixed Species)
Dried Squid
  View More Squid Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

PizzaExpress Chilli King Prawns - with Dough Balls
PizzaExpress Chilli Prawns - with Gluten Free Dough Balls
Zizzi Non-Gluten Misto Mare
Prezzo Sea Bass with Roasted Vegetables
Sainsbury's Seafood Sticks
Brewers Fayre Wholetail Scampi & Chips with Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.