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Shazans

Meat Samosas

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
3.20g
5%
Saturated Fat
1.400g
7%
Carbohydrates
30.70g
12%
Sugar
9.70g
11%
Fibre
4.8g
Protein
13.30g
27%
Salt
3.40g
57%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jun 15 03:41 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (14%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
196
Fat
3.2g
Carbs
30.7g
Prot
13.3g
There are 196 calories in 100 g of Shazans Meat Samosas.
Calorie Breakdown: 14% fat, 60% carbs, 26% prot.

Related Samosas from Shazans:

Vegetable Samosa

More products from Shazans:

Lamb Koftas
Lamb Burgers
Beef Burger
Peri Peri Chicken Drumsticks
Tandoori Chicken
  View all Shazans Products

Other types of Samosas:

Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Samosa
Meat Knish (Pastry Filled with Meat)
  View More Samosas Nutritional Info
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