| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 regular samosa
Energy
1289 kj
15%
308 kcal
Fat
17.86g
26%
Saturated Fat
3.932g
20%
Monounsaturated Fat
5.836g
Polyunsaturated Fat
7.121g
Carbohydrates
32.21g
12%
Sugar
1.26g
1%
Fibre
1.7g
Protein
4.67g
9%
Salt
2.04g
34%
Cholesterol
9mg
Potassium
185mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (52%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
308
|
|
Fat
17.86g
|
|
Carbs
32.21g
|
|
Prot
4.67g
|
| There are 308 calories in 1 regular samosa of Samosa. |
| Calorie Breakdown: 52% fat, 42% carbs, 6% prot. |
Common serving sizes:
Related types of Samosas:
Related types of Pastries:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
