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Wholewheat Fusilli Pasta
(Sainsbury's)
per 1 serving (90g) - Calories: 308kcal | Fat: 1.60g | Carbs: 59.20g | Prot: 10.60g
Nutrition Facts
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Wholewheat Fusilli
(Tesco)
per 1 serving dry (75g) - Calories: 286kcal | Fat: 1.40g | Carbs: 55.90g | Prot: 9.20g
Nutrition Facts
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Wholewheat Pasta
(Asda)
per 100g - Calories: 148kcal | Fat: 0.90g | Carbs: 28.30g | Prot: 4.80g
Nutrition Facts
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Dry Whole Wheat Pasta
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g ,
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Whole Wheat Spaghetti (Cooked)
per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g ,
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Wholewheat Penne Pasta
(Tesco)
per 1 serving (170g) - Calories: 286kcal | Fat: 1.40g | Carbs: 55.90g | Prot: 9.20g
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Wholewheat Penne Pasta(75g uncooked)
(Asda)
per 1 serving (75g) - Calories: 264kcal | Fat: 1.60g | Carbs: 50.00g | Prot: 8.60g
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Pasta with Meatballs in Tomato Sauce Entree (Canned)
per 100 g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Prot: 4.32g ,
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Pasta with Marinara Sauce
per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Prot: 9.49g
Other sizes: 1 serving - 271kcal , 100 g - 109kcal ,
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White Rice with Pasta (Dry)
per 1 cup - Calories: 600kcal | Fat: 3.98g | Carbs: 122.77g | Prot: 15.27g
Other sizes: 1 lb - 1669kcal , 100 g - 368kcal ,
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Nutrition Facts
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