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Wild Rainbow Trout
per 100 g - Calories: 119kcal | Fat: 3.46g | Carbs: 0.0g | Prot: 20.48g ,
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Rainbow Trout (Farmed)
per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g ,
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Rainbow Smelt (Fish)
per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g ,
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Vegetable Stew (without Meat)
per 100 g - Calories: 56kcal | Fat: 0.97g | Carbs: 9.73g | Prot: 2.65g
Other sizes: 1 serving - 134kcal , 1 cup - 134kcal ,
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Vegetarian Stew
per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Prot: 41.99g ,
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Wild Rainbow Trout (Cooked, Dry Heat)
per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal ,
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Oyster Stew (Canned, Condensed)
per 1 cup - Calories: 118kcal | Fat: 7.70g | Carbs: 8.17g | Prot: 4.23g
Other sizes: 1 can - 143kcal , 100 g - 48kcal ,
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Farmed Rainbow Trout (Cooked, Dry Heat)
per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 1 lb - 767kcal ,
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Beef Vegetable Stew Type Soup with Potato
per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g
Other sizes: 1 serving - 170kcal , 100 g - 71kcal ,
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Chicken or Turkey Vegetable Stew Type Soup
per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes: 1 can - 383kcal , 1 serving - 170kcal , 100 g - 71kcal ,
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