Tesco Calories and Nutritional Information

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Baby Spinach (Tesco)

per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.60g | Prot: 2.80g Nutrition Facts - Similar

per 100ml - Calories: 50kcal | Fat: 1.80g | Carbs: 4.80g | Prot: 3.60g Nutrition Facts - Similar

Carrot (Tesco)

per 100g - Calories: 41kcal | Fat: 0.40g | Carbs: 7.70g | Prot: 0.50g Nutrition Facts - Similar

Cooked Ham (Tesco)

per 1 slice (24g) - Calories: 28kcal | Fat: 0.60g | Carbs: 0.20g | Prot: 5.30g Nutrition Facts - Similar

Cheddar Medium (Tesco)

per 1 serving (30g) - Calories: 125kcal | Fat: 10.50g | Carbs: 0.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 potato (250g) - Calories: 204kcal | Fat: 0.50g | Carbs: 43.00g | Prot: 5.30g Nutrition Facts - Similar

per 1 roll (56g) - Calories: 115kcal | Fat: 0.70g | Carbs: 21.70g | Prot: 5.30g Nutrition Facts - Similar

Penne Pasta (Tesco)

per 100g - Calories: 360kcal | Fat: 1.40g | Carbs: 73.00g | Prot: 12.50g Nutrition Facts - Similar

Iceberg Lettuce (Tesco)

per 1 serving (80g) - Calories: 10kcal | Fat: 0.20g | Carbs: 1.30g | Prot: 0.50g Nutrition Facts - Similar

per 1 slice (20g) - Calories: 109kcal | Fat: 6.00g | Carbs: 11.50g | Prot: 2.10g Nutrition Facts - Similar

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