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Stuffed Artichokes
per 1 stuffed globe - Calories: 397kcal | Fat: 14.43g | Carbs: 54.42g | Prot: 14.83g
Other sizes: 1 10 stuffed leaves yields serving - 66kcal , 1 cup yields - 93kcal , 1 serving - 397kcal ,
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Jerusalem Artichokes
per 100 g - Calories: 76kcal | Fat: 0.01g | Carbs: 17.44g | Prot: 2.0g ,
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Artichokes (Globe or French)
per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Prot: 4.19g
Other sizes: 1 large - 76kcal , 100 g - 47kcal ,
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Artichokes (Globe or French, Unprepared, Frozen)
per 100 g - Calories: 38kcal | Fat: 0.43g | Carbs: 7.76g | Prot: 2.63g
Other sizes: 1 package - 97kcal , 1 lb - 172kcal ,
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Stuffed Mushrooms
per 1 stuffed cap - Calories: 67kcal | Fat: 3.51g | Carbs: 6.31g | Prot: 2.77g
Other sizes: 1 serving - 67kcal , 1 cup - 534kcal , 100 g - 281kcal ,
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Stuffed Zucchini
per 1 stuffed zucchini - Calories: 70kcal | Fat: 4.24g | Carbs: 3.14g | Prot: 4.56g
Other sizes: 1 serving - 209kcal , 100 g - 279kcal ,
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Stuffed Clams
per 1 small - Calories: 50kcal | Fat: 2.84g | Carbs: 3.27g | Prot: 2.75g
Other sizes: 1 serving - 149kcal , 1 large - 99kcal , 100 g - 191kcal ,
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Stuffed Karela
per 1 piece - Calories: 100kcal | Fat: 7.13g | Carbs: 9.20g | Prot: 2.07g
Other sizes: 1 serving - 100kcal , 100 g - 80kcal ,
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Cheese Filled Stuffed Shells
per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal ,
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Celery Stuffed with Cheese
per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g
Other sizes: 1 cup - 161kcal , 1 medium stalk - 71kcal , 1 large stalk - 97kcal ,
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