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Seeded Wholemeal Bread
(Allinson)
per 1 slice (44g) - Calories: 122kcal | Fat: 4.10g | Carbs: 14.10g | Prot: 5.40g
Nutrition Facts
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Wholemeal Seeded Bread
(Deluxe )
per 1 slice (47g) - Calories: 127kcal | Fat: 4.00g | Carbs: 14.90g | Prot: 5.80g
Nutrition Facts
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Wholemeal Seeded Bread
(Rowan Hill)
per 1 slice (33g) - Calories: 87kcal | Fat: 2.90g | Carbs: 10.00g | Prot: 4.00g
Nutrition Facts
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7 Seeded Wholemeal Bread
(Irwin's)
per 1 slice (38g) - Calories: 90kcal | Fat: 2.00g | Carbs: 12.70g | Prot: 3.60g
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Toasted Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal ,
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Onion Bread
per 100 g - Calories: 251kcal | Fat: 3.08g | Carbs: 47.96g | Prot: 7.20g
Other sizes: 1 slice - 65kcal , 1 serving - 65kcal ,
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Sesame Seed Butter Paste
per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Prot: 2.89g ,
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Bread Crumbs
per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Prot: 13.35g ,
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Dried Lotus Seeds
per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes: 1 oz (42 medium seeds) - 94kcal , 100 g - 332kcal ,
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Spelt Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Prot: 2.37g
Other sizes: 1 thin slice - 52kcal , 1 large or thick slice - 78kcal , 1 serving - 68kcal ,
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