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Pork Scratchings
(Mr Porky)
per 1 pack (17g) - Calories: 107kcal | Fat: 8.70g | Carbs: 0.10g | Prot: 7.00g
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Pork Scratchings
(Midland Snacks)
per 1 pack (40g) - Calories: 261kcal | Fat: 21.10g | Carbs: 0.20g | Prot: 17.70g
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Pork Scratchings
per 100 g - Calories: 545kcal | Fat: 31.3g | Carbs: 0.0g | Prot: 61.3g
Other sizes: 1 cup - 174kcal , 5 pieces - 27kcal , 1 bag - 311kcal ,
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Pork Scratchings
(The Real Pork Crackling Co)
per 100g - Calories: 660kcal | Fat: 54.70g | Carbs: 0.10g | Prot: 42.00g
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Pork Scratchings
(Mr Porky)
per 100g - Calories: 646kcal | Fat: 52.70g | Carbs: 0.40g | Prot: 42.50g
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Prime Cut Scratchings
(Mr Porky)
per 100g - Calories: 602kcal | Fat: 45.50g | Carbs: 0.70g | Prot: 47.80g
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Pork Chitterlings
per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.0g | Prot: 7.64g ,
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Pork Shoulder (Arm Picnic)
per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.0g | Prot: 16.69g ,
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Pork Binagoongan
per 1 cup - Calories: 338kcal | Fat: 23.73g | Carbs: 1.90g | Prot: 27.14g
Other sizes: 100 g - 141kcal , 1 serving - 169kcal ,
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Ham (Center Slice, Country-Style, Lean Only, Cured)
per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g ,
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