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Nectarines
per 1 fruit - Calories: 60kcal | Fat: 0.44g | Carbs: 14.35g | Prot: 1.44g ,
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Nectarines
(Tesco)
per 100g - Calories: 45kcal | Fat: 0.10g | Carbs: 9.00g | Prot: 1.40g
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Nectarines
(By Sainsbury's)
per 100g - Calories: 45kcal | Fat: 0.50g | Carbs: 9.00g | Prot: 1.40g
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Cooked Nectarine
per 100 g - Calories: 92kcal | Fat: 0.23g | Carbs: 23.15g | Prot: 0.75g
Other sizes: 1 cup - 241kcal , 1 serving - 121kcal ,
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Nectarine, Raspberry & Blueberry
(Marks & Spencer)
per 1 pot (160g) - Calories: 70kcal | Fat: 0.30g | Carbs: 13.30g | Prot: 2.10g
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