Mash Direct Carrot & Parsnip Mash Calories and Nutritional Information

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Potato, Cheese & Onion Croquettes (Mash Direct)

per 100g - Calories: 214kcal | Fat: 10.00g | Carbs: 26.10g | Prot: 3.70g Nutrition Facts - Similar

Beer Battered Onion Rings (Mash Direct)

per 100g - Calories: 283kcal | Fat: 10.30g | Carbs: 23.90g | Prot: 2.60g Nutrition Facts - Similar

Broccoli with A Cheese Sauce (Mash Direct)

per 100g - Calories: 56kcal | Fat: 2.10g | Carbs: 5.10g | Prot: 4.20g Nutrition Facts - Similar

Mash Dal with Rice

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Mash (Asda)

per 100g - Calories: 68kcal | Fat: 1.80g | Carbs: 10.00g | Prot: 1.60g Nutrition Facts - Similar

Mash (Harvester)

per 1 portion - Calories: 164kcal | Fat: 4.40g | Carbs: 25.00g | Prot: 3.60g Nutrition Facts - Similar

Carrot & Swede Mash (Asda Chosen By You)

per 100g - Calories: 58kcal | Fat: 2.20g | Carbs: 7.20g | Prot: 0.90g Nutrition Facts - Similar

Carrot & Swede Mash (Co-Op)

per 1/2 pack (200g) - Calories: 123kcal | Fat: 4.50g | Carbs: 15.80g | Prot: 1.90g Nutrition Facts - Similar

Carrot & Swede Mash (Tesco)

per 100g - Calories: 83kcal | Fat: 3.30g | Carbs: 11.50g | Prot: 0.80g Nutrition Facts - Similar

Carrot & Swede Mash (Aldi)

per 100g - Calories: 59kcal | Fat: 1.90g | Carbs: 8.30g | Prot: 1.10g Nutrition Facts - Similar

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