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Maple Pecan Plait Pastry
(Co-Op)
per 1 serving - Calories: 380kcal | Fat: 23.70g | Carbs: 36.20g | Prot: 4.30g
Nutrition Facts
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Pecan Pie
per 100 g - Calories: 412kcal | Fat: 22.2g | Carbs: 52.2g | Prot: 4.9g ,
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Pecan Shortbread
per 1 piece - Calories: 76kcal | Fat: 4.55g | Carbs: 8.16g | Prot: 0.69g ,
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Maple Sugar
per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 90.9g | Prot: 0.1g
Other sizes: 1 tsp - 11kcal , 1 piece - 99kcal ,
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Maple Syrup
per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g ,
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Pecan Nuts
per 100 g - Calories: 691kcal | Fat: 71.97g | Carbs: 13.86g | Prot: 9.17g ,
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Pecan Pie (Commercial)
per 1 piece - Calories: 452kcal | Fat: 20.90g | Carbs: 64.64g | Prot: 4.52g ,
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Pancake Syrup (with 2% Maple)
per 100 g - Calories: 265kcal | Fat: 0.1g | Carbs: 69.6g | Prot: 0.0g
Other sizes: 1 cup - 835kcal , 1 tbsp - 53kcal ,
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Cane and Maple (15%) Syrup
per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.90g | Prot: 0.00g ,
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Lemon Danish Pastry
per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g ,
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