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Kale
per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g ,
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Kale (Frozen)
per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g
Other sizes: 1 package - 80kcal , 1 lb - 127kcal ,
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Kale Scotch
per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal ,
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Avocado Vegetable Oil
per 1 tbsp - Calories: 124kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 tsp - 40kcal , 100 g - 884kcal ,
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Avocado Dip
per 1 tbsp - Calories: 23kcal | Fat: 2.08g | Carbs: 1.24g | Prot: 0.29g
Other sizes: 1 serving - 45kcal , 100 g - 157kcal ,
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Avocado
per 100 g - Calories: 160kcal | Fat: 14.66g | Carbs: 8.53g | Prot: 2.0g
Other sizes: 1 avocado - 322kcal , 1 serving - 160kcal , 1 slice - 16kcal ,
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Avocado Shake
per 1 glass - Calories: 195kcal | Fat: 13.22g | Carbs: 19.33g | Prot: 2.86g
Other sizes: 1 serving - 195kcal , 100 g - 130kcal , 100 ml - 116kcal ,
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Salmon Avocado Temaki
per 1 piece - Calories: 178kcal | Fat: 2.41g | Carbs: 32.21g | Prot: 6.47g ,
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Kale (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g ,
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Kale (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g ,
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Kale & Avocado Tabbouleh Healthpot
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