Instant Mass Calories and Nutritional Information

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Instant Mash (Morrisons)

per 100g - Calories: 72kcal | Fat: 0.30g | Carbs: 14.90g | Prot: 1.70g Nutrition Facts - Similar

Instant Mass Heavyweight (Reflex)

per 100g - Calories: 387kcal | Fat: 1.60g | Carbs: 73.00g | Prot: 20.00g Nutrition Facts - Similar

Instant Mash Potato (Mr Mash)

per 100g - Calories: 80kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 2.40g Nutrition Facts - Similar

Instant Mash Potato (Smash)

per 1 serving prepared (180g) - Calories: 102kcal | Fat: 0.30g | Carbs: 21.20g | Prot: 2.50g Nutrition Facts - Similar

Instant Mash Potato (Smash)

per 1 serving dry (50g) - Calories: 162kcal | Fat: 0.50g | Carbs: 35.40g | Prot: 4.20g Nutrition Facts - Similar

Mass Gainer

per 100 g - Calories: 362kcal | Fat: 1.02g | Carbs: 70.35g | Prot: 19.16g
Other sizes: 1 scoop - 109kcal , 1 serving - 326kcal , more... Nutrition Facts - Similar

Instant Cheese & Onion Mash (Morrisons)

per 1/2 packet (215g) - Calories: 170kcal | Fat: 3.00g | Carbs: 30.30g | Prot: 4.10g Nutrition Facts - Similar

Coffee (Instant)

per 100 g - Calories: 2kcal | Fat: 0.0g | Carbs: 0.34g | Prot: 0.1g , more... Nutrition Facts - Similar

Milk (Nonfat, Dry, Instant)

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g , more... Nutrition Facts - Similar

Brown Gravy (Dry, Instant)

per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Prot: 0.57g , more... Nutrition Facts - Similar

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