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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal ,
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Lentil with Ham Soup (Canned)
per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal ,
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Nutrition Facts
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Lentil Soup
per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Prot: 10.42g
Other sizes: 1 can - 223kcal , 1 serving - 186kcal , 100 g - 75kcal ,
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal ,
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Mustard Spinach (Tendergreen)
per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal ,
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Nutrition Facts
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Lentil Loaf
per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Prot: 4.08g
Other sizes: 1 serving - 83kcal , 100 g - 177kcal ,
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Lentil Curry
per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g
Other sizes: 100 g - 123kcal , 1 serving - 301kcal ,
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Dry Spinach Pasta
per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g ,
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Spinach (Drained Solids, Canned)
per 100 g - Calories: 23kcal | Fat: 0.5g | Carbs: 3.4g | Prot: 2.81g
Other sizes: 1 cup - 49kcal , 1 lb - 104kcal ,
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Nutrition Facts
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Indian Mango
per 100 g - Calories: 60kcal | Fat: 0.25g | Carbs: 15.74g | Prot: 0.47g
Other sizes: 1 fruit - 135kcal , 1 serving - 135kcal ,
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Nutrition Facts
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Related searches for:
Indian Lentil & Spinach Quarter Pounders
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mushrooms
lettuce
spinach
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