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Hemp Seeds
per 100 g - Calories: 566kcal | Fat: 45.50g | Carbs: 6.58g | Prot: 38.03g
Other sizes: 1 cup - 848kcal , 1 serving - 170kcal ,
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Flaxseed Seeds
per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , 1 tsp of ground - 13kcal ,
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Hemp Seed Hearts
(Good Hemp)
per 30g - Calories: 181kcal | Fat: 15.60g | Carbs: 1.50g | Prot: 9.30g
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Hemp Seeds
(Biona Organic)
per 100g - Calories: 424kcal | Fat: 30.00g | Carbs: 1.50g | Prot: 25.00g
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Hemp Seeds
(Asda)
per 100g - Calories: 466kcal | Fat: 33.00g | Carbs: 3.20g | Prot: 22.00g
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Rye Bread Hemp Seed
(Biona Organic)
per 100g - Calories: 204kcal | Fat: 1.90g | Carbs: 36.10g | Prot: 5.50g
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Roasted and Toasted Whole Sesame Seeds
per 100 g - Calories: 565kcal | Fat: 48.0g | Carbs: 25.74g | Prot: 16.96g ,
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Sunflower Seed Butter (without Salt)
per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g ,
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Dried Whole Sesame Seeds
per 1 tbsp - Calories: 52kcal | Fat: 4.47g | Carbs: 2.11g | Prot: 1.60g ,
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Dried Safflower Seed Kernels
per 100 g - Calories: 517kcal | Fat: 38.45g | Carbs: 34.29g | Prot: 16.18g ,
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