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Watercress and Asparagus Soup
(Colour Fit)
per 1 serving (362g) - Calories: 98kcal | Fat: 1.19g | Carbs: 18.59g | Prot: 8.04g
Nutrition Facts
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Prawn and Asparagus Stir Fry
(Colour Fit)
per 1 serving (349g) - Calories: 252kcal | Fat: 5.51g | Carbs: 9.30g | Prot: 44.55g
Nutrition Facts
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Salmon New Potato Asparagus and Tomato Bake
(Colour Fit)
per 1 serving (577g) - Calories: 348kcal | Fat: 4.52g | Carbs: 32.18g | Prot: 51.16g
Nutrition Facts
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BBQ Pulled Chicken Mexican Rice and Asparagus
(Colour Fit)
per 1 serving (434g) - Calories: 587kcal | Fat: 21.60g | Carbs: 48.29g | Prot: 48.15g
Nutrition Facts
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Tri Colour Quinoa
(The Foodie Market)
per 100g - Calories: 126kcal | Fat: 2.40g | Carbs: 20.00g | Prot: 4.40g
Nutrition Facts
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Asparagus
per 100 g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Prot: 2.2g
Other sizes: 1 cup - 27kcal , 1 spear of small - 2kcal , 1 spear of medium - 3kcal ,
more...
Nutrition Facts
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Fit Protein
(Multipower)
per 100ml - Calories: 84kcal | Fat: 0.20g | Carbs: 10.00g | Prot: 10.60g
Nutrition Facts
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Asparagus (Drained Solids, Canned)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal , 1 lb - 86kcal , 100 g - 19kcal ,
more...
Nutrition Facts
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Asparagus (Unprepared, Frozen)
per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g
Other sizes: 1 package - 68kcal , 4 spears - 14kcal , 1 lb - 109kcal ,
more...
Nutrition Facts
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Kefir 0% Fit
(Jana)
per 100g - Calories: 34kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 3.60g
Nutrition Facts
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