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Chinese Broccoli (Cooked)
per 100 g - Calories: 22kcal | Fat: 0.72g | Carbs: 3.81g | Prot: 1.14g ,
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Cooked Broccoli
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 spear - 21kcal , 1 serving - 51kcal ,
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Broccoli
per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes: 1 bunch - 207kcal , 1 spear - 11kcal , 1 stalk - 51kcal ,
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Noodle Soup with Fish Ball, Shrimp and Dark Green Leafy Vegetable
per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Prot: 11.00g
Other sizes: 1 serving - 168kcal , 100 g - 72kcal ,
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Chinese Chestnuts
per 100 g - Calories: 224kcal | Fat: 1.11g | Carbs: 49.07g | Prot: 4.2g ,
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Cooked Chinese Cabbage
per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 small head - 152kcal , 1 serving - 33kcal , 1 leaf - 6kcal ,
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Broccoli Raab (Cooked)
per 100 g - Calories: 33kcal | Fat: 0.52g | Carbs: 3.12g | Prot: 3.83g
Other sizes: 1 bunch cooked - 144kcal , 1 serving - 28kcal , 1 lb - 150kcal ,
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Waxgourd (Chinese Preserving Melon)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 3.0g | Prot: 0.4g
Other sizes: 1 cup of cubed - 17kcal , 1 waxgourd - 741kcal , 1 lb - 59kcal ,
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Roasted Chinese Chestnuts
per 100 g - Calories: 239kcal | Fat: 1.19g | Carbs: 52.36g | Prot: 4.48g ,
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Chinese Gooseberries (Kiwi Fruit)
per 1 fruit without skin, large - Calories: 56kcal | Fat: 0.47g | Carbs: 13.34g | Prot: 1.04g
Other sizes: 1 fruit without skin, medium - 46kcal , 100 g - 61kcal ,
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