Al'fez Maftoul Giant Couscous Calories and Nutritional Information

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per 100g - Calories: 355kcal | Fat: 1.10g | Carbs: 74.00g | Prot: 12.00g Nutrition Facts - Similar

Dry Couscous

per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Prot: 12.76g , more... Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more... Nutrition Facts - Similar

Couscous

per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Prot: 6.11g
Other sizes: 1 serving - 180kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Couscous Salad

per 1 g - Calories: 2kcal | Fat: 0.03g | Carbs: 0.34g | Prot: 0.06g
Other sizes: 1 cup - 333kcal , 1 serving - 167kcal , more... Nutrition Facts - Similar

Couscous (Fat Added in Cooking)

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Couscous (Fat Not Added in Cooking)

per 100 g - Calories: 111kcal | Fat: 0.16g | Carbs: 23.11g | Prot: 3.77g
Other sizes: 1 cup of cooked - 174kcal , 1 serving - 174kcal , more... Nutrition Facts - Similar

Giant Couscous (Merchant Gourmet)

per 1 serving (50g) - Calories: 167kcal | Fat: 0.80g | Carbs: 35.00g | Prot: 6.00g Nutrition Facts - Similar

Giant Couscous (The Foodie Market)

per 100g - Calories: 110kcal | Fat: 0.60g | Carbs: 22.00g | Prot: 3.30g Nutrition Facts - Similar

Giant Couscous (By Sainsbury's)

per 1 serving (130g) - Calories: 126kcal | Fat: 2.10g | Carbs: 21.10g | Prot: 2.20g Nutrition Facts - Similar

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