Green's Oats Calories and Nutritional Information

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Oats (Jungle Oats)

per 100g - Calories: 364kcal | Fat: 7.90g | Carbs: 57.00g | Prot: 14.40g Nutrition Facts - Similar

Oats (Tesco)

per 100g - Calories: 360kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

Oats (Quaker)

per 1 sachet (40g) - Calories: 142kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 4.40g Nutrition Facts - Similar

Oats (Lidl)

per 100g - Calories: 372kcal | Fat: 7.00g | Carbs: 58.70g | Prot: 13.50g Nutrition Facts - Similar

Oats (Quaker)

per 100g - Calories: 370kcal | Fat: 7.70g | Carbs: 59.00g | Prot: 11.00g Nutrition Facts - Similar

Oats (Morrisons)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

per 1 serving with 300ml water (40g) - Calories: 148kcal | Fat: 3.40g | Carbs: 22.40g | Prot: 4.80g Nutrition Facts - Similar

per 100g - Calories: 365kcal | Fat: 5.10g | Carbs: 64.00g | Prot: 12.00g Nutrition Facts - Similar

Masala Oats (Saffola)

per 1 serving (40g) - Calories: 157kcal | Fat: 3.60g | Carbs: 27.20g | Prot: 4.00g Nutrition Facts - Similar

Porridge Oats (Lidl)

per 100g - Calories: 371kcal | Fat: 6.70g | Carbs: 59.50g | Prot: 13.20g Nutrition Facts - Similar

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