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Tomato & Basil Sauce  (Waitrose Essential)
per 1/2 pot (175g) - Calories: 138kcal | Fat: 8.60g | Carbs: 12.40g | Prot: 2.10g    Nutrition Facts - Similar
Cox Apples  (Waitrose Essential)
per 100g - Calories: 50kcal | Fat: 0.10g | Carbs: 11.80g | Prot: 0.40g    Nutrition Facts - Similar
Cooked Peeled Prawns  (Waitrose Essential)
per 100g - Calories: 59kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 13.50g    Nutrition Facts - Similar
Fat Free Cottage Cheese  (Waitrose Essential)
per 100g - Calories: 58kcal | Fat: 0.50g | Carbs: 3.70g | Prot: 10.20g    Nutrition Facts - Similar
Chicken Breast Fillets  (Waitrose Essential)
per 100g - Calories: 141kcal | Fat: 2.90g | Carbs: 0.50g | Prot: 28.70g    Nutrition Facts - Similar
White Floured Baps  (Waitrose Essential)
per 1 bap - Calories: 161kcal | Fat: 1.80g | Carbs: 30.20g | Prot: 5.00g    Nutrition Facts - Similar
Corn Flakes  (Waitrose Essential)
per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.20g | Prot: 7.70g    Nutrition Facts - Similar
Cooked King Prawns  (Waitrose Essential)
per 100g - Calories: 72kcal | Fat: 0.30g | Carbs: 0.10g | Prot: 16.90g    Nutrition Facts - Similar
Crinkle Cut Oven Chips  (Waitrose Essential)
per 1 serving (165g) - Calories: 225kcal | Fat: 6.40g | Carbs: 37.30g | Prot: 4.50g    Nutrition Facts - Similar
Red Kidney Beans in Water  (Waitrose Essential)
per 100g - Calories: 96kcal | Fat: 0.70g | Carbs: 14.60g | Prot: 7.70g    Nutrition Facts - Similar
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