cod Calories and Nutritional Information

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Cod Fish Fingers (Ocean Sea)

per 100g - Calories: 243kcal | Fat: 11.00g | Carbs: 19.00g | Prot: 16.00g Nutrition Facts - Similar

Cod Steak in Parsley Sauce (Young's)

per 1 pouch (140g) - Calories: 101kcal | Fat: 2.50g | Carbs: 6.80g | Prot: 12.50g Nutrition Facts - Similar

Jumbo Battered Cod Fillet Fish Fingers (Harry Ramsden's)

per 1 finger (90g) - Calories: 180kcal | Fat: 9.10g | Carbs: 13.80g | Prot: 10.40g Nutrition Facts - Similar

Lingcod (Fish)

per 100 g - Calories: 85kcal | Fat: 1.06g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1/2 fillet - 164kcal , 1 lb - 386kcal , more... Nutrition Facts - Similar

Cod Fillets Skin on & Boneless (Ocado)

per 100g - Calories: 94kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 23.00g Nutrition Facts - Similar

Pacific Cod

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

Prawn, Cod, Sweet Potato & Sweet Chilli Melting Middle Fishcakes (Co-Op)

per 1 fishcake (135g) - Calories: 255kcal | Fat: 8.80g | Carbs: 35.00g | Prot: 8.30g Nutrition Facts - Similar

Extra Large Sourdough Breaded Cod Fillets (Aldi)

per 1 fillet (oven cooked) (219g) - Calories: 401kcal | Fat: 17.20g | Carbs: 35.60g | Prot: 25.40g Nutrition Facts - Similar

Breaded Cod Fillets (150g) (Tesco)

per 1 fillet (150g) - Calories: 294kcal | Fat: 9.90g | Carbs: 26.40g | Prot: 21.30g Nutrition Facts - Similar

Dried Salted Cod

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Related searches for: **cod**
fish	shrimp	salmon
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