John West Mackerel in Smokehouse BBQ Sauce Calories and Nutritional Information

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No Drain Tuna Steak in Brine (John West)

per 100g - Calories: 114kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 26.40g Nutrition Facts - Similar

No Drain Tuna Steak in Sunflower Oil (John West)

per 100g - Calories: 177kcal | Fat: 6.80g | Carbs: 0.00g | Prot: 26.40g Nutrition Facts - Similar

Skippers Brisling in Sunflower Oil Wood Smoked (John West)

per 1 can drained (75g) - Calories: 182kcal | Fat: 14.30g | Carbs: 0.00g | Prot: 13.50g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

King Mackerel

per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal , more... Nutrition Facts - Similar

Atlantic Mackerel

per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g , more... Nutrition Facts - Similar

Spanish Mackerel

per 1 fillet - Calories: 260kcal | Fat: 11.78g | Carbs: 0.00g | Prot: 36.07g
Other sizes: 1 lb - 631kcal , 100 g - 139kcal , more... Nutrition Facts - Similar

Salted Mackerel

per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal , more... Nutrition Facts - Similar

Mackerel

per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g
Other sizes: 1 oz, boneless - 47kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Spanish Mackerel (Drained Solids, Canned)

per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Related searches for: **John West Mackerel in Smokehouse BBQ Sauce**
john west tuna	john west fish	john west salmon
john west sardines	john west	mackerel

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