Food database and calorie counter  

John West

Skippers Brisling in Sunflower Oil Wood Smoked

Nutrition Facts
Serving Size
1 can drained (75 g)
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
14.30g
20%
Saturated Fat
2.800g
14%
Polyunsaturated Fat
2.400g
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
13.50g
27%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Ingredients: Wood Smoked Brisling (Fish), Sunflower Oil, Salt.

Omega3: 1.0g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Apr 13 10:50 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
14.3g
Carbs
0g
Prot
13.5g
There are 182 calories in 1 can drained (75 g) of John West Skippers Brisling in Sunflower Oil Wood Smoked.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Related Fish from John West:

Tuna Chunks with A Little Spring Water
Moroccan Style Salmon Salad
Red Salmon
Infusions Tuna Sundried Tomato
Spreadables Tuna Mild Curry
Sardines in Brine
  View More John West Fish Products

More products from John West:

On The Go Mexican Tuna Bean Salad
Tuna Chunks
Tuna Steak
On The Go Indian Tuna Rice Pot
Super Tuna Salad Honey & Ginger
  View all John West Products

Other types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Iceland Fish Pie
Tesco Sweetcure Smoked Mackerel Strips
Aldi Fish in A Harissa Sauce
Morrisons Savers King Prawns
ELSINORE Masago Caviar
RAKU Fish Super Selection


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.