Asparagus Calories and Nutritional Information

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Asparagus (No Salt Added, Solids and Liquids, Canned)

per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.03g | Prot: 2.20g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Kale (Asda)

per 100g - Calories: 30kcal | Fat: 1.10g | Carbs: 1.00g | Prot: 2.40g Nutrition Facts - Similar

Asparagus Tips (By Sainsbury's)

per 100g - Calories: 28kcal | Fat: 0.60g | Carbs: 1.90g | Prot: 2.90g Nutrition Facts - Similar

Tenderstem Broccoli & Asparagus with Wild Garlic Butter (Tesco Finest)

per 100g - Calories: 80kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 5.90g Nutrition Facts - Similar

Asparagus (Oaklands)

per 100g - Calories: 26kcal | Fat: 0.80g | Carbs: 1.40g | Prot: 3.40g Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 small spear - 5kcal , more... Nutrition Facts - Similar

Related searches for: **Asparagus**
vegetables	carrots	cauliflower
broccoli	tomatoes

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