Asda Chosen By You Breaded Cod Fillets Calories and Nutritional Information

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Cod

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes: 1 fillet - 196kcal , 1 serving - 179kcal , 1 oz, boneless - 49kcal , more... Nutrition Facts - Similar

Dried and Salted Atlantic Cod

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 piece - 232kcal , 1 lb - 1315kcal , more... Nutrition Facts - Similar

Smoked Cod

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g , more... Nutrition Facts - Similar

Shrimp (Breaded and Fried)

per 1 6-8 shrimp serving - Calories: 454kcal | Fat: 24.90g | Carbs: 40.00g | Prot: 18.88g , more... Nutrition Facts - Similar

Better You Wholemeal Bread (Irwin's)

per 1 slice (29g) - Calories: 54kcal | Fat: 0.70g | Carbs: 12.30g | Prot: 2.90g Nutrition Facts - Similar

Clams, Breaded and Fried

per 3/4 cup - Calories: 451kcal | Fat: 26.40g | Carbs: 38.81g | Prot: 12.82g , more... Nutrition Facts - Similar

Breaded Cod Fillets (Asda)

per 100g - Calories: 207kcal | Fat: 7.20g | Carbs: 22.00g | Prot: 13.00g Nutrition Facts - Similar

Chicken (Breaded and Fried)

per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g , more... Nutrition Facts - Similar

Breaded Cod Fillets (By Sainsbury's)

per 1 fillet (150g) - Calories: 276kcal | Fat: 10.10g | Carbs: 26.40g | Prot: 19.10g Nutrition Facts - Similar

Breaded Cod Fillets (Asda)

per 1 piece (125g) - Calories: 220kcal | Fat: 7.70g | Carbs: 21.00g | Prot: 16.00g Nutrition Facts - Similar

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