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Chicken Cheese & Ham
(Marks & Spencer)
per 1/2 pack (170g) - Calories: 248kcal | Fat: 12.60g | Carbs: 3.20g | Prot: 30.10g
Nutrition Facts
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Wafer Thin Ham
(Marks & Spencer)
per 100g - Calories: 106kcal | Fat: 1.70g | Carbs: 1.60g | Prot: 21.10g
Nutrition Facts
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British Lean Ham
(Marks & Spencer)
per 100g - Calories: 108kcal | Fat: 2.60g | Carbs: 1.80g | Prot: 18.80g
Nutrition Facts
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Chicken with Bacon & Mushroom Sauce
(Marks & Spencer)
per 1/2 pack (173g) - Calories: 229kcal | Fat: 11.60g | Carbs: 2.40g | Prot: 28.50g
Nutrition Facts
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Chicken & Mushroom with Oyster Sauce
(Marks & Spencer)
per 1 pack (350g) - Calories: 265kcal | Fat: 7.00g | Carbs: 18.90g | Prot: 29.80g
Nutrition Facts
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Roasted Mushroom & Caramelised Onion Pie
(Marks & Spencer)
per 1 pack (400g) - Calories: 280kcal | Fat: 10.00g | Carbs: 42.40g | Prot: 6.80g
Nutrition Facts
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Chicken Breasts with Mushroom & Bacon
(Marks & Spencer)
per 1/2 pack (185g) - Calories: 255kcal | Fat: 12.60g | Carbs: 2.40g | Prot: 32.10g
Nutrition Facts
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Wok Fried Beef & Mushroom Noodles
(Marks & Spencer)
per 100g - Calories: 121kcal | Fat: 4.50g | Carbs: 12.40g | Prot: 7.20g
Nutrition Facts
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Ham, Cheese & Pickle Sandwich
(Marks & Spencer)
per 1 serving - Calories: 504kcal | Fat: 20.70g | Carbs: 47.70g | Prot: 29.90g
Nutrition Facts
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Crustless Ham & Cheese Quiche
(Marks & Spencer)
per 1 quiche (150g) - Calories: 353kcal | Fat: 23.30g | Carbs: 20.30g | Prot: 14.70g
Nutrition Facts
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