Instant Oats Calories and Nutritional Information

Food Search

31 to 40 of 1456

per 1 serving (57g) - Calories: 238kcal | Fat: 3.70g | Carbs: 38.90g | Prot: 10.00g Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Quick or Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Instant Oats - Strawberry Cream 1kg (MyProtein)

per 2 1/3 large scoops (100g) - Calories: 359kcal | Fat: 8.00g | Carbs: 57.00g | Prot: 10.00g Nutrition Facts - Similar

Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 oz, dry, yields - 110kcal , 1 packet (fruit) dry, yields - 142kcal , 1 oz, dry, plain, yields - 133kcal , more... Nutrition Facts - Similar

Instant Oats Apple & Blueberry (Tesco)

per 1 pot (205g) - Calories: 210kcal | Fat: 2.90g | Carbs: 37.10g | Prot: 7.40g Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 1 oz, dry, yields - 171kcal , more... Nutrition Facts - Similar

Instant Oats Original (Pot) (Harvest Morn)

per 1 pot (50g) - Calories: 190kcal | Fat: 2.90g | Carbs: 33.00g | Prot: 6.70g Nutrition Facts - Similar

Instant Oat Porridge (Marks & Spencer)

per 1 pot (55g) - Calories: 210kcal | Fat: 4.50g | Carbs: 34.90g | Prot: 7.70g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Related searches for: **Instant Oats**
granola	cereal	oatmeal
granola bars		oats

Previous 1 2 3 4 5 6 7 8 9 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.