Wild Rice Calories and Nutritional Information

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Long Grain & Wild Rice (Marks & Spencer)

per 1 pack (130g) - Calories: 212kcal | Fat: 1.20g | Carbs: 44.20g | Prot: 5.10g Nutrition Facts - Similar

per 100g - Calories: 130kcal | Fat: 3.80g | Carbs: 15.30g | Prot: 5.30g Nutrition Facts - Similar

100% Wild Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Spelt, Quinoa, Red Rice & Wild Rice (Waitrose Love Life)

per 1/2 packet (125g) - Calories: 210kcal | Fat: 3.80g | Carbs: 35.40g | Prot: 6.20g Nutrition Facts - Similar

Wholegrain Brown Rice & Quinoa (Veetee)

per 1/2 pack (140g) - Calories: 218kcal | Fat: 2.80g | Carbs: 45.80g | Prot: 3.80g Nutrition Facts - Similar

Slow Cooked Beef Stroganoff with Wild Rice (Sainsbury's Taste The Difference)

per 1 pack (450g) - Calories: 632kcal | Fat: 17.60g | Carbs: 78.10g | Prot: 34.20g Nutrition Facts - Similar

Brown and Wild Rice

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes: 1 serving - 114kcal , 1 cup of cooked - 169kcal , 1 cup, dry, yields - 637kcal , more... Nutrition Facts - Similar

Basmati & Wild Rice (Veetee)

per 1/2 pack (140g) - Calories: 177kcal | Fat: 2.10g | Carbs: 36.00g | Prot: 4.30g Nutrition Facts - Similar

Brown Basmati Wild Rice (Tilda)

per 100g - Calories: 352kcal | Fat: 2.50g | Carbs: 71.50g | Prot: 9.20g Nutrition Facts - Similar

Brown and Wild Flavoured Rice

per 100 g - Calories: 107kcal | Fat: 2.08g | Carbs: 19.44g | Prot: 2.81g
Other sizes: 1 cup - 232kcal , 1 serving - 174kcal , more... Nutrition Facts - Similar

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